Viniyoga™ – Yoga Therapy with a difference – every Saturday

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    Viniyoga™ - Yoga Therapy with a difference - every Saturday
    When:
    8 December 2018 @ 2:15 pm – 3:15 pm
    2018-12-08T14:15:00+03:00
    2018-12-08T15:15:00+03:00
    Where:
    Nev Mekan Fethiye
    Foça Mahallesi. 1005 Sokak. 48300 Fethiye (Behind Baba Fırın - Çalış)
    Contact:
    Burcu Özkan Guneç
    +90 533 620 6399
    Viniyoga™  - Yoga Therapy with a difference - every Saturday @ Nev Mekan Fethiye

    You are invited to join Yoga Therapy ( Viniyoga™ )

    Yoga Therapy ( Viniyoga™ ) is different in that each movement is linked to the breath to create inner awareness and feel from the inside how the body responds to movement.
    Postures are modified to allow repetitive movement into and out of particular postures and holding postures for extended periods of time.

     

    Most people are unaware of their postures and daily patterns of movement. The practice of Viniyoga brings greater awareness to the spine and breath, improving functional movement patterns and core stability. As we learn to listen to the body, transformation occurs which brings greater strength, balance, and flexibility.

    Yoga Therapy can reduce the symptoms of Spine and Physiological Disorders (e.g. Blood Pressure, Diabetetes, Insomnia, Fibromyalgia, Rheumatoid Arthritis, Allergies, MS, Parkinsons) using asana, pranayama, meditation, mantra and rituals.
    Our one hour class is held every Saturday at Nev Mekan Fethiye at 2:15pm and is suitable for everyone. The first lesson is free. 

    Yoga Therapy is for Everybody.

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